Upcoming events.
July 27-29
GUEST TEACHING @ THE RIVER YOGA
Denver, CO
October dates TBA
GUEST TEACHING @ SALUTE THE SUN YOGA
Charlottesville, VA
Meditation Monday
Join Kate Moon each Monday evening via Zoom for guided journaling, Breathwork, and Meditation. These sessions are mindfully curated to help bring awareness to SELF: your needs, your desires, your reality, AND create space for you to show up your best self for the week ahead.
No experience is necessary or required.
Bring a journal, perhaps a glass of water, maybe light a candle, and get ready to deep dive in.
Yoga & Sound Healing
Come experience the liberating and healing powers of yoga and sound meditation. Sessions will include guided Breathwork to bring you into your body and cleanse your internal dialogue, followed by gentle and releasing yoga movement, and ending with incredible grounding sound healing like you have never experienced before.
Yoga led by Kate Moon, sound led by the gifted Liz Ramirez.
Meditation Monday
Join Kate Moon each Monday evening via Zoom for guided journaling, Breathwork, and Meditation. These sessions are mindfully curated to help bring awareness to SELF: your needs, your desires, your reality, AND create space for you to show up your best self for the week ahead.
No experience is necessary or required.
Bring a journal, perhaps a glass of water, maybe light a candle, and get ready to deep dive in.
Flowchella
Join Kate Moon as she passes back through Charleston for ONE WEEK ONLY with some of our favorite Charleston Wellness small businesses for a morning of yoga flow and community! Yoga Flow will be for all levels! Stay after to shop with local vendors and be in community with like minded people in Charleston!
Stop Drop & Flow
Movement like you have never experienced before! This monthly series features Gunnar Moldrik of GunnarMade in a 30 minute HIIT workout, followed by Kate Moon Yoga 30 minute Flow. Sponsored and held at Synchronicity in Mount Pleasant, this is a three fold partnership experience that is NOT to be missed. Optional two minute cold plunge post activity.
Yoga & Sound Healing
Come experience the liberating and healing powers of yoga and sound meditation. Sessions will include guided Breathwork to bring you into your body and cleanse your internal dialogue, followed by gentle and releasing yoga movement, and ending with incredible grounding sound healing like you have never experienced before.
Yoga led by Kate Moon, sound led by the gifted Liz Ramirez.
Stop Drop & Flow
Movement like you have never experienced before! This monthly series features Gunnar Moldrik of GunnarMade in a 30 minute HIIT workout, followed by Kate Moon Yoga 30 minute Flow. Sponsored and held at Synchronicity in Mount Pleasant, this is a three fold partnership experience that is NOT to be missed. Optional two minute cold plunge post activity.
Yoga & Sound Healing
Come experience the liberating and healing powers of yoga and sound meditation. Sessions will include guided Breathwork to bring you into your body and cleanse your internal dialogue, followed by gentle and releasing yoga movement, and ending with incredible grounding sound healing like you have never experienced before.
Yoga led by Kate Moon, sound led by the gifted Liz Ramirez.
Yoga & Sound Healing
Come experience the liberating and healing powers of yoga and sound meditation. Sessions will include guided Breathwork to bring you into your body and cleanse your internal dialogue, followed by gentle and releasing yoga movement, and ending with incredible grounding sound healing like you have never experienced before.
Yoga led by Kate Moon, sound led by the gifted Liz Ramirez.
Stop Drop & Flow
Movement like you have never experienced before! This monthly series features Gunnar Moldrik of GunnarMade in a 30 minute HIIT workout, followed by Kate Moon Yoga 30 minute Flow. Sponsored and held at Synchronicity in Mount Pleasant, this is a three fold partnership experience that is NOT to be missed. Optional two minute cold plunge post activity.
Stop Drop & Flow
Movement like you have never experienced before! This monthly series features Gunnar Moldrik of GunnarMade in a 30 minute HIIT workout, followed by Kate Moon Yoga 30 minute Flow. Sponsored and held at Synchronicity in Mount Pleasant, this is a three fold partnership experience that is NOT to be missed. Optional two minute cold plunge post activity.