Your Journey Continues Here.

You’re already a great teacher AND there’s more. There’s always more and you already know and feel that or else you wouldn’t be here.

Let’s work together to unlock your inherent potential; creatively, intelligently and passionately. This is the training for you if you feel stuck in your offerings, maybe just want a difference perspective, and perhaps are craving a new fiery playfulness. The potential is endless.

Advanced Art of Sequencing

2024 In Person Offering | Charleston, SC

March 22-24, 2024

Available for 20 CEU’s via Yoga Alliance

Weekend hours: Friday 3pm-7pm, Saturday 930-7pm, Sunday 930-5pm

*hours subject to change slightly.

Curriculum

If you are looking for a vinyasa yoga training that provides you with tools and strategy to develop intelligent and thoughtful yoga classes with confidence - this training, led by Kate Moon is for you.

Prior to our first weekend together you will have class assignments emailed to you!

Yoga Alliance Approved

  • Yoga History & Philosophy

  • The Language of Yoga

  • Anatomy & Movement

  • In Depth Yoga Asana Labs

  • Building Yoga Classes, Yoga Sequencing, Class Energetics, and Class Structuring

  • Pranayama & The Subtle Body

  • Dharma talks, class theming, and finding your voice

  • Hands-on Assisting

  • The Business of Yoga

  • In Depth Practice Teaching

TUITION

early bird pricing now through Feb 1, 2024!

*Early bird pricing $200 off when paid in full

PLAN A: Pay in full $2999

PLAN B: Payment Plan $3250 (pay $500 deposit and make equal monthly payments to be completed by June 1)

  • I wasn’t sure what to expect walking into this training but walked away with more than I could have ever imagined. I learned more about myself as a human and how I want to show up in this world. I learned about the history of the practice, the poses, the “why” behind what we do. I learned how to sequence a class, how to be creative, and how to be vulnerable. The readings were so beneficial and learning from Kate and Mimi was an unbelievable opportunity I wish everyone could have. They are both so supportive and knowledgeable- true inspirations. We taught our own class to “test out” and I feel fully prepared to walk away from this training and start teaching. I gained so much and am so grateful for the other incredible humans I got to experience this with. I would recommend it to anyone and would do it all over in a heartbeat without hesitation. It was an invaluable experience I will cherish forever! - Rya H

  • This was such a great experience. You can feel that Kate leads with her heart & intuition, but also has an abundance of wisdom in yoga from her own studies and practice. I learned so much about the history of yoga, its philosophy, the poses, how to teach, and how I experience yoga across all levels of my life. It was such a beautiful, well rounded experience. I feel more than equipped to teach and am excited to find a studio to work at! - Shan R.

  • I cannot give a higher or a better recommendation for the YTT 200 hour experience at Flow State Wellness Studio. Studio founder and leader, Kate Moon, has an incredible understanding and love of yoga, which, in combination with her passion for teaching, and vision of what training should be, made this program simply outstanding. All yoga fundamentals as well as higher level yoga topics were covered deeply and earnestly in a way that was inspiring but also accessible to all students. Additional experts in the fields of historical yoga texts and anatomy were smartly consulted and gave very beneficial and interesting guest lectures. The emphasis on learning to teach began right at the beginning, and was part of the evolution of the program culminating in a sublime final teach out experience.

    Additionally, the natural result of this thoughtfully curated program was the formulation of a true bond between students and teacher which gave a heart-filling sense of community and support.

    I can honestly say there is not one aspect of the program that was not extremely well thought out, planned and executed. From the lectures, demonstrations, yoga classes, discussions, every yoga topic covered, down to the final parting gifts, cards and celebration of graduation it was epic. In its entirety, this program was divine. 10 out of 10 would recommend and I feel so blessed and proud to have been through this experience this at Flow State. There is so, so much magnitude of my gratitude!! - Jenny H.

  • Maybe you have a creative project to share with the world

    Quote Source

the fine print

If a payment plan is for you, we recommend registering as early as possible to spread your payments out to smaller monthly amounts.

Students are required to attend all weekends and sessions. Make up hours if needed are charged $75/hr

If you must cancel by chance of emergency or life changes, cancel 120 days before the start of the training for a refund, minus the $500 deposit. Cancellations made within 120 days of the trainings start will be granted a 50% refund. No refunds within 30 days of start.

“Yoga is not a work-out, it is a work in.

And this is the point of spiritual practice; to make us teachable; to open up our hearts and focus our awareness so that we can know what we already know and be who we already are.”

— Rolf Gates